Join Bump Plan Founder Hollie for a 30 minute live pregnancy safe workout. This will be a cardio + Pilates sweat routine that will be safe for all trimesters. It will focus on the whole body. The only equipment you will need is a light-medium resistance band and some space to workout.
If you are super fit, or just want to push yourself a bit more feel free to bring along some light dumbbells.
There will be ample opportunity to ask Hollie any questions after class, so if you do have a question about your plan or anything pertaining to exercising during your pregnancy do hang around afterwards.
