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first trimester exercise fitness advice
27.08.2022
S2, Ep 2: First Trimester Exercise – What You Need to Know
In todays episode, Bump Plan Founder Hollie Grant looks into everything you need to know…
15.08.2022
S2, Ep1: Everything You Need to Know in Trimester 1
Welcome to the very first episode of Season 2 of Bun in the Oven podcast.…
Racial Disparities in Maternal Health
06.12.2021
S1, Ep7: Racial Disparities in Maternal Health
In this week’s episode we’ll be talking about the racial disparities in maternal health, and…
lesbian relationship
29.11.2021
S1, Ep6: Pregnancy & Parenting in a Lesbian Relationship
In this week’s episode we’ll be talking about the experience of being pregnant and a…
pregnant and self employed
22.11.2021
S1, Ep5: Pregnant and Self Employed? How to Navigate Uncertainty
In this week’s episode I’m talking to founder and CEO of Welltodo Lauren Armes about…
pregnancy with twins
15.11.2021
S1, Ep4: The Reality of Pregnancy with Twins
In this episode I’m talking to fitness expert and twin mum Brit Williams, and Birth…
endometriosis
08.11.2021
S1, Ep3: Endometriosis and Me
In this week’s episode I’m talking to Professor of Gynaecology Andrew Horne, and one of…
bigger body
01.11.2021
S1, Ep2: Being Pregnant in a Bigger Body
In this week’s episode I’m talking to fat-positive fertility coach Nicola Salmon and founder of…
egg donation
25.10.2021
S1, Ep1: The Realities of Egg Donation
In this first ever episode of Bun in the Oven I’m talking to Senior Consultant…
hospital bag
29.09.2021
Hospital Bag: What To Pack In It Ahead of Labour
Whether you are planning a home or a hospital birth you will need to pack…
perineal massage
29.09.2021
Perineal Massage: What Is It, And Is It Worth the Hassle?
Is perineal massage worth it? I’m going to jump straight to the answer and say…
urinary incontinence during pregnancy
29.09.2021
Urinary Incontinence During Pregnancy – How to Deal With it
When you fall pregnant your body will go through some incredible, superhuman changes in really…

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