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Before You Start...

For most of your Bump Plan Workouts you will need a light-medium resistance band.

If you don’t have a resistance band no worries – you can get one here.

If you do have a resistance band, then you’re all good to get going with your plan, simply click below to get started.

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Add to cart – £10

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Pilates PT Method

CONCIEVE, CARRY AND BIRTH LIKE A BADASS
© 2022 TBP. All rights reserved