


Be ready for anything
Giving birth is one of the most demanding things your body can do. The Bump Plan is made for women who want the strength to take it all on.

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DROP IN AT DAY 1 OR DAY 100
Designed for the whole journey
When designing The Bump Plan we wanted to give women exactly the fitness programming they need, when they need it, and that would take them from trying to conceive, through to pregnancy, birth and beyond.
Enter at any stage of your journey and you’ll gain access to our extensive library of specially designed workouts.
Your journey begins today
Where will you start on The Bump Plan?
We’re in this together
Meet Hollie Grant
The Bump Plan classes are directed by
prenatal and postnatal fitness expert,
and mother, Hollie Grant.
Hollie will guide you through your
journey with tailor-made workouts
that are designed to fit exactly where
your body and ability is.
What our members are saying about The Bump Plan?

Jenny Quinn

Andrea Ingram

Joanne Edecombe

Ruth

Melissa Hemsley

Paula Hawkins

Liza

Camilla Ambler

Catriona R

Laura Steer


Katie I

Katy Friedman

Michelle Taylor

Jill C

Jenny P

Christine Cox

Jessica English

Sarah Clevely

Kate Stevens

Anja (Bump Plan Postnatal Member)

Rachel Firth


Angus Watson

Siân Young

Isabel Holmquist

S C

Hannah Duke

Nadine Barkho

Lisa Sullivan

Annemarie Tempelman-Kluit

Rachel

Claire Lanza

Hannah S

Talia Y

Ingrid Jones

Stephanie Donat

Rosie Gilderthorp

Jenny Quinn

Jennifer Foley

Madeleine Prenner

Carina Hirsch

Francesca (Bump Plan Postnatal Member)

Daisy Davidson

Hanna

Sarah Ellis

Caroline Burnard

Keziah Collis

Stephanie C

Ali

Denise Chapman

Jessica Herman

Sophie Simmons

Lisa Gilman

Alana Webb

Joanna Dalban

Sarah Patterson

Hannah Wilson

Nick Brown

Emily

Dawn Patel

Lisa Tómas

Jourdan Dunn

Rebecca H

Emma L

Emma Herslöf


Andrew Scarborough

Vivien Chong

Sarah H
