


Be ready for anything
Giving birth is one of the most demanding things your body can do. The Bump Plan is made for women who want the strength to take it all on.

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DROP IN AT DAY 1 OR DAY 100
Designed for the whole journey
When designing The Bump Plan we wanted to give women exactly the fitness programming they need, when they need it, and that would take them from trying to conceive, through to pregnancy, birth and beyond.
Enter at any stage of your journey and you’ll gain access to our extensive library of specially designed workouts.
Your journey begins today
Where will you start on The Bump Plan?
We’re in this together
Meet Hollie Grant
The Bump Plan classes are directed by
prenatal and postnatal fitness expert,
and mother, Hollie Grant.
Hollie will guide you through your
journey with tailor-made workouts
that are designed to fit exactly where
your body and ability is.
What our members are saying about The Bump Plan?

Jill C

Anja (Bump Plan Postnatal Member)

Jenny P

Dona Scott

Angus Watson

Michelle Taylor

Kate Stevens

Isabel Holmquist

Melissa Hemsley

Sarah H

Caroline Burnard

Madeleine Prenner

Joanne Edecombe

Katie I

Rebecca H

Alana Webb

Carina Hirsch

Lisa Tómas

Andrew Scarborough

Katy Friedman

Dawn Patel

Sarah Patterson

Ruth

Talia Y


Lisa Sullivan

Ingrid Jones

Sarah Ellis

Paula Hawkins

Christine Cox

Rachel Firth

Annemarie Tempelman-Kluit


Daisy Davidson

Lisa Gilman

Jessica Herman

Claire Lanza

Hannah S

Francesca (Bump Plan Postnatal Member)

Sarah Clevely

Hannah Wilson

Siân Young

Sophie Simmons

Stephanie C

Rachel

Hanna

Denise Chapman

Jenny Quinn

Nick Brown

Hannah Duke

Jenny Quinn

Laura Steer

Catriona R

Emily

Keziah Collis

Joanna Dalban

Emma Herslöf

Rosie Gilderthorp


Jessica English

Ali

Jennifer Foley

Andrea Ingram

S C

Nadine Barkho

Stephanie Donat

Liza

Emma L

Camilla Ambler

Jourdan Dunn
