


Be ready for anything
Giving birth is one of the most demanding things your body can do. The Bump Plan is made for women who want the strength to take it all on.

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DROP IN AT DAY 1 OR DAY 100
Designed for the whole journey
When designing The Bump Plan we wanted to give women exactly the fitness programming they need, when they need it, and that would take them from trying to conceive, through to pregnancy, birth and beyond.
Enter at any stage of your journey and you’ll gain access to our extensive library of specially designed workouts.
Your journey begins today
Where will you start on The Bump Plan?
We’re in this together
Meet Hollie Grant
The Bump Plan classes are directed by
prenatal and postnatal fitness expert,
and mother, Hollie Grant.
Hollie will guide you through your
journey with tailor-made workouts
that are designed to fit exactly where
your body and ability is.
What our members are saying about The Bump Plan?

Joanna Dalban

Camilla Ambler

Laura Steer

Dona Scott

Jenny P

Stephanie Donat

Ingrid Jones


Kate Stevens

Michelle Taylor

Jill C

Ali

Sarah Ellis

Denise Chapman

Sarah H

Keziah Collis

Dawn Patel

Anja (Bump Plan Postnatal Member)

Emma L

Jessica English

Vivien Chong

Lisa Sullivan

Lisa Tómas

Talia Y

Hannah Duke

Claire Lanza

Sophie Simmons

Madeleine Prenner

Nadine Barkho

Stephanie C

Rosie Gilderthorp

Christine Cox

Francesca (Bump Plan Postnatal Member)

Emily

Rachel

Hannah S

Carina Hirsch

Katy Friedman

Rebecca H

Andrea Ingram

Melissa Hemsley

Liza

Nick Brown

Siân Young


Paula Hawkins

Jennifer Foley

Annemarie Tempelman-Kluit

Katie I

Hannah Wilson

Sarah Clevely

Jenny Quinn

Catriona R

Alana Webb

Jessica Herman

Angus Watson

Joanne Edecombe

Lisa Gilman

Daisy Davidson

Andrew Scarborough

Ruth

S C

Sarah Patterson

Emma Herslöf

Rachel Firth

Hanna


Isabel Holmquist

Jenny Quinn

Caroline Burnard
