


Be ready for anything
Giving birth is one of the most demanding things your body can do. The Bump Plan is made for women who want the strength to take it all on.

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DROP IN AT DAY 1 OR DAY 100
Designed for the whole journey
When designing The Bump Plan we wanted to give women exactly the fitness programming they need, when they need it, and that would take them from trying to conceive, through to pregnancy, birth and beyond.
Enter at any stage of your journey and you’ll gain access to our extensive library of specially designed workouts.
Your journey begins today
Where will you start on The Bump Plan?
We’re in this together
Meet Hollie Grant
The Bump Plan classes are directed by
prenatal and postnatal fitness expert,
and mother, Hollie Grant.
Hollie will guide you through your
journey with tailor-made workouts
that are designed to fit exactly where
your body and ability is.
What our members are saying about The Bump Plan?

Nick Brown

Hannah Wilson

Christine Cox

Sarah Patterson

Lisa Gilman

Jenny P

Emma L

Denise Chapman

Nadine Barkho

Sophie Simmons

Laura Steer

Katie I


Lisa Sullivan

Melissa Hemsley

Daisy Davidson

Siân Young

Sarah Ellis

Jessica English

Ingrid Jones

Vivien Chong

Rachel

Stephanie Donat

Jenny Quinn

Ali

Isabel Holmquist

Hannah Duke

Jessica Herman

Ruth

Jill C

Michelle Taylor

Francesca (Bump Plan Postnatal Member)


Jourdan Dunn

Kate Stevens

Emily

Rachel Firth

Katy Friedman

Hannah S

Dawn Patel

Joanne Edecombe

Anja (Bump Plan Postnatal Member)

Paula Hawkins

Emma Herslöf

Carina Hirsch

Alana Webb


Talia Y

Angus Watson

Hanna

Keziah Collis

Sarah Clevely

Liza

Rosie Gilderthorp

Catriona R

Stephanie C

Camilla Ambler

Caroline Burnard

Claire Lanza

Jennifer Foley

Annemarie Tempelman-Kluit

Rebecca H

Jenny Quinn

Madeleine Prenner

Dona Scott

Lisa Tómas

Sarah H

S C

Andrea Ingram

Joanna Dalban
