


Be ready for anything
Giving birth is one of the most demanding things your body can do. The Bump Plan is made for women who want the strength to take it all on.

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DROP IN AT DAY 1 OR DAY 100
Designed for the whole journey
When designing The Bump Plan we wanted to give women exactly the fitness programming they need, when they need it, and that would take them from trying to conceive, through to pregnancy, birth and beyond.
Enter at any stage of your journey and you’ll gain access to our extensive library of specially designed workouts.
Your journey begins today
Where will you start on The Bump Plan?
We’re in this together
Meet Hollie Grant
The Bump Plan classes are directed by
prenatal and postnatal fitness expert,
and mother, Hollie Grant.
Hollie will guide you through your
journey with tailor-made workouts
that are designed to fit exactly where
your body and ability is.
What our members are saying about The Bump Plan?

Jessica English

Hanna

Ingrid Jones

Michelle Taylor

Stephanie C

Rachel Firth

Jenny Quinn

Jenny Quinn

Anja (Bump Plan Postnatal Member)

Rosie Gilderthorp

Vivien Chong

Andrea Ingram

Lisa Tómas

Carina Hirsch

Joanna Dalban

Kate Stevens

Hannah S

Nick Brown

Talia Y

Dona Scott

Lisa Sullivan


Annemarie Tempelman-Kluit

Jessica Herman

Siân Young

S C

Hannah Wilson

Angus Watson

Jenny P

Ali

Sarah H

Daisy Davidson

Emma L

Keziah Collis

Jill C

Isabel Holmquist

Katie I

Jourdan Dunn

Christine Cox

Rachel

Sarah Patterson

Katy Friedman

Denise Chapman

Sarah Clevely


Stephanie Donat


Sarah Ellis

Jennifer Foley

Laura Steer

Sophie Simmons

Dawn Patel

Madeleine Prenner

Melissa Hemsley

Caroline Burnard

Emily

Joanne Edecombe

Camilla Ambler

Alana Webb

Nadine Barkho

Ruth

Francesca (Bump Plan Postnatal Member)

Liza

Lisa Gilman

Rebecca H

Hannah Duke

Catriona R

Emma Herslöf

Paula Hawkins

Andrew Scarborough
