Join Bump Plan Founder Hollie for a 30-minute live full-body sweat session, combining cardio and strength movements. This workout is designed to boost your cardiovascular fitness, build endurance, and strengthen your entire body during pregnancy. Itβs the perfect way to stay active and prepare for the demands of labour. All you need is some space to move comfortably.
Stick around after class to ask Hollie any questions you have about your plan or exercising during pregnancy!
