Sign up to The Bump Plan Newsletter HERE
The Bump Plan The Bump Plan
  • Plans+
    Trying to ConceivePregnancyPostnatalThe Bump Plan | Life
  • Resources+
    Bun in the Oven PodcastThe Bump Plan Blog
  • About
  • Login
  • 🛒 0
Start Free Trial

30-Minute Full Body Sweat Workout

0 Comments October 11, 2024

Join Bump Plan Founder Hollie for a 30-minute live full-body sweat session, combining cardio and strength movements. This workout is designed to boost your cardiovascular fitness, build endurance, and strengthen your entire body during pregnancy. It’s the perfect way to stay active and prepare for the demands of labour. All you need is some space to move comfortably.

Stick around after class to ask Hollie any questions you have about your plan or exercising during pregnancy!

Comments are closed.

You might also like

pregnancy with twins
S1, Ep4: The Reality of Pregnancy with Twins
In this episode I’m talking to fitness expert and twin mum Brit Williams, and Birth…
Racial Disparities in Maternal Health
S1, Ep7: Racial Disparities in Maternal Health
In this week’s episode we’ll be talking about the racial disparities in maternal health, and…
best exercises after pregnancy
Best Exercises After Pregnancy
Once the initial fog of the newborn bubble has eased, and women are ready to…

Subscribe to The Bump Plan Newsletter HERE


Pilates PT Method

CONCEIVE, CARRY AND BIRTH LIKE A BADASS
© 2024 TBP. All rights reserved

  • Our Story
  • The Bump Plan Blog
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
Pilates PT Method

$ - USD
£ - GBP
$ - USD
€ - EUR
$ - AUD
L - ALL
AMD - AMD
₼ - AZN
Br - BYN
KM - BAM
лв. - BGN
Kč - CZK
kr. - DKK
kr. - ISK
Ft - HUF
₾ - GEL
MDL - MDL
ден - MKD
kr - NOK
zł - PLN
lei - RON
₽ - RUB
рсд - RSD
kr - SEK
CHF - CHF
₺ - TRY
₴ - UAH
د.ج - DZD
.د.ب - BHD
د.ع - IQD
د.ا - JOD
د.ك - KWD
د.ت - TND
د.إ - AED
د.م. - MAD
Fr - DJF
EGP - EGP
ل.ل - LBP
ج.س. - SDG
ر.ع. - OMR
ر.ق - QAR
ر.س - SAR
﷼ - YER
₪ - ILS
Sh - SOS
UM - MRU
₨ - PKR

CONCEIVE, CARRY AND BIRTH LIKE A BADASS
© 2024 TBP. All rights reserved