Join Bump Plan Founder Hollie for a 20-minute live mobility session, designed for all trimesters. This gentle routine helps relieve lower back pain, improves breathing, and encourages relaxation. It focuses on promoting better posture, flexibility, and overall comfort during pregnancy. The only equipment you will need is some space to move comfortably.
After the session, there will be time to ask Hollie any questions you have about your plan or exercising during your pregnancy, so be sure to stick around!
