With Hollie Grant, Founder
If you’ve ever thought: “I love this… but where do I start?” — this is for you.
This is a relaxed, supportive 30-minute onboarding session with Hollie, founder of
The Bump Plan, designed to make the platform feel simple, usable, and supportive —
not like another thing you have to be good at.
What we’ll cover:
• where to start (based on your stage and your body)
• how to choose workouts that match your energy, symptoms, recovery, and goals
• how to adapt week-to-week (because life changes constantly)
• how to use the clinics and support so you feel held, not overwhelmed
• how to build consistency without perfection
Who it’s for:
All trial members — TTC, Pregnancy, Postnatal, and Life — especially if:
• you feel unsure what’s “right” for you
• you’re worried about doing too much / too little
• you want clarity and a calmer plan for the week ahead
What you’ll get from attending
You’ll leave with:
• a clear starting point
• confidence in how to choose sessions
• permission to do this imperfectly
• a sense of “okay, I can actually make this work”
Camera off is welcome. Listening only is welcome. Questions are welcome. Quiet is
welcome.
Zoom link to join: https://us02web.zoom.us/j/86841654146?pwd=2o1oit71F0mJ7mvwH6bRMNO4P16Jmq.1
