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best exercises after pregnancy
04.04.2022
Best Exercises After Pregnancy
Once the initial fog of the newborn bubble has eased, and women are ready to…
25.03.2022
Risks of exercising too soon postpartum
What are the risks of exercising too soon postpartum?   So, what are the risks…
when is diastasis recti considered severe
25.02.2022
When is Diastasis Recti Considered Severe?
Diastasis Recti is a common concern for pregnant and postnatal women. It is also known as…

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