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25.03.2022
Risks of exercising too soon postpartum
What are the risks of exercising too soon postpartum?   So, what are the risks…
is it safe to exercise while pregnant
23.02.2022
Is it Safe to Exercise While Pregnant?
One of the questions I am asked most often as a prenatal instructor is “Is…

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CONCIEVE, CARRY AND BIRTH LIKE A BADASS
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