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pelvic girdle pain pregnancy
17.10.2022
S2, Ep 8: Pelvic Girdle Pain Pregnancy – What You Need to Know
In today’s episode of Bun in the Oven Hollie is joined by the wonderful, knowledgeable,…
exercise when trying to conceive
05.10.2022
Exercise When Trying to Conceive – 5 Reasons Why it’s so Important
Staying active at any life stage has myriad benefits, but taking part in regular, moderate…
body image during pregnancy
26.09.2022
S2, Ep6: Body Image During and After Pregnancy
In this episode of Bun in the Oven Hollie speaks to anti-diet registered nutritionist Laura…
second trimester
20.09.2022
S2, Ep5: Second Trimester Exercise – What You Need to Know
In this episode Bump Plan Founder Hollie Grant looks into everything you need to know…
best exercises after pregnancy
04.04.2022
Best Exercises After Pregnancy
Once the initial fog of the newborn bubble has eased, and women are ready to…
25.03.2022
Risks of exercising too soon postpartum
What are the risks of exercising too soon postpartum?   So, what are the risks…
when is diastasis recti considered severe
25.02.2022
When is Diastasis Recti Considered Severe?
Diastasis Recti is a common concern for pregnant and postnatal women. It is also known as…
is it safe to exercise while pregnant
23.02.2022
Is it Safe to Exercise While Pregnant?
One of the questions I am asked most often as a prenatal instructor is “Is…
solo parenthood
21.12.2021
S1, Ep8: Embarking on Solo Parenthood
In this weeks episode we’ll be talking about single parenthood, with 2 incredible women who…
Racial Disparities in Maternal Health
06.12.2021
S1, Ep7: Racial Disparities in Maternal Health
In this week’s episode we’ll be talking about the racial disparities in maternal health, and…
lesbian relationship
29.11.2021
S1, Ep6: Pregnancy & Parenting in a Lesbian Relationship
In this week’s episode we’ll be talking about the experience of being pregnant and a…
pregnant and self employed
22.11.2021
S1, Ep5: Pregnant and Self Employed? How to Navigate Uncertainty
In this week’s episode I’m talking to founder and CEO of Welltodo Lauren Armes about…

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