With Aby Tobin, Pelvic Health & Exercise Specialist Physiotherapist (The Strong Mama Physio)
This is a live, confidential, question-led clinic with Aby Tobin, a Pelvic Health & Exercise Specialist Physiotherapist and founder of The Strong Mama Physio.
Think of this as the kind of expert support you’d normally need to book (and pay) for privately — except it’s included inside your membership, and you can come exactly as you are.
What this clinic is (and isn’t)
• Not a presentation or webinar
• Not recorded
• Not a “perfect pelvic floor” lecture
• Yes to real questions, real bodies, real-life answers
• Yes to joining quietly, camera off, or anonymously
What you can ask about
Aby can support you with questions around:
• pelvic floor symptoms (heaviness, leaking, “is this normal?” worries)
• diastasis and abdominal recovery
• prolapse (including fear around exercise)
• C-section recovery and scar concerns
• postnatal aches and pains
• returning to strength training, Pilates, or impact work
• getting back to running safely (without the “just do your kegels and hope” vibe)
You’ll leave with:
• clarity on what matters (and what’s noise)
• practical next steps you can apply immediately
• confidence in how to modify your training safely
• reassurance you’re not alone — and you’re not “broken”
You’re welcome to:
• keep your camera off
• ask your question in the chat
• submit anonymously (we can read it out without your name)
Gentle note for TTC members
This clinic often includes postnatal recovery topics. Please only join if it feels
supportive for you — skipping or listening quietly is completely okay.
