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Yvonne Rocca

0 Comments November 8, 2020

Growing up with a passion for fitness, Yvonne has first-hand experience training for numerous competitive sport and endurance events in Australia. Through this, she has acquired a deep understanding of functional & varied training techniques which focus on correct technique, posture and muscular awareness to help clients achieve a better outcome in their fitness training and habitual lifestyle.

Yvonne believes that maintaining a strong core is at the heart of every movement and as a mum of two, she takes confidence that it was her committed Pilates practice that helped her to regain her strength.

With over 15 years’ experience in fitness, Yvonne has studied worldwide and has passionately pursued certifications in Level 3 Personal Training (ACE), Pilates (STOTT MAT/REFORMER)/ Level 3 Diploma in Pilates, Classical Ballet (RAD), Barre, TRX, Pre/Postnatal wellness, Kettlebells and Nutrition.

Yvonne’s training style is encouraging, results-driven and focused. She always hopes that her enthusiasm for Pilates, health and fitness will help to inspire clients on their own wellness journey.

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